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3 CARDIO EXERCISES AND HEALTH BENEFITS

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There are many techniques people use to lose weight and improve their overall health. One of the best techniques is cardio exercise. Cardio exercises...

Alternatives to Drinking That Will Help You Stay Sober

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Staying sober requires you to identify and avoid triggers that might cause you to drink or use again, but it’s not always...

An introduction to the Ketogenic Diet

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For those who want to shed weight, selecting the very best diet appears to become daunting. An array of diets presently ton the marketplace,...

WHAT CAN DIABETICS EAT, ANYWAY?

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If you’ve recently been diagnosed with diabetes, you might be having a hard time figuring out what you can and cannot eat. Although it...

Healthy Junk Food in Dubai

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2012 is here now and it's time to improve your health. Gone may be the year of fast, greasy, and unhealthy food. New Year's...