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An introduction to the Ketogenic Diet

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For those who want to shed weight, selecting the very best diet appears to become daunting. An array of diets presently ton the marketplace,...

How to Use an Anal Shower

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When using an anal shower, also known Doccia Anale , the temperature...

Understanding Borderline Personality Disorder

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Borderline personality disorder (BPD) is an emotional condition that can cause significant stress to...

SELECTING THE BEST ELLIPTICAL MACHINE

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People around the country have become more and more conscious of their health and wellness over the past decade. With this greater awareness has...

HOW TO MAXIMIZE YOUR WEIGHT LOSS FROM WEIGHT TRAINING

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Weight training is a powerful activity for losing weight while maintaining muscle mass. Like any exercise, however, it should be approached in a way...