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UNDERSTANDING PARTIAL AND TOTAL KNEE REPLACEMENT

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Many people who suffer from serious degenerative joint disease or serious injury can now get knee replacement surgery that relieves pain and restores functions...

YOGA – A BRIEF OVERVIEW

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When individuals want to optimize wellness, they tend to look to two things: diet and exercise. And while diet can play a primary role...

HEALTH BENEFITS OF PROTEIN SHAKES

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Increasingly more people are using protein shakes to build lean muscle and lose weight. These popular drinks are a staple in any athlete’s diet....

LOW CHOLESTEROL DIETS

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Low cholesterol diets are just one way to make healthier lifestyle choices to lower cholesterol naturally. High cholesterol levels have been associated with an...

Home Health Aide Classes – What To Anticipate?

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Actually, the house healthcare industry is rapidly expanding and also at present, the interest in a house health aide in NJ reaches a record...