Fit For Health

A Health and Fitness Magazine

Rowing Machine

WHAT IS THE BEST ROWING MACHINE FOR YOU?

The best rowing machine is one that gives you the opportunity to get a total body workout while also offering low-impact exercises that won’t damage your muscles and joints. These machines will also give you a great workout. When using a stamina rower, the muscles in your shoulders are rowing the arms, back, thighs, surplus, calves and abdomen. Rowing machines streamline your body parts as one which other fitness equipment can’t offer.

When you are looking to purchase a rowing machine, reading rowing machine reviews is helpful. These reviews will give you a good idea of what each of the different rowers offer so that you can choose the one that suits you best. There are several types of rowers including the Lifecore R100, Concept2 rowing and the waterrower. In most cases, the price of a rowing machine is less than an elliptical trainer. Rowers also have four machines according to their resistance which are air resistance, magnetic resistance, piston resistance and water resistance. Each has its own advantages and disadvantages.

The piston resistance machine is made with arms mounted with hydraulic cylinders. It is thin enough to be stored under furniture. The piston resistance rower is the most expensive of all rowers. If you have a space issue, this can be one of the better rowing machines to choose.

The magnetic resistance machine is similar to a piston rower but controlled with electromagnets. Because of its magnetic resistance, it is silent when operating. This makes it easier to change the resistance. The downside of this machine is that it is more difficult to store because of the longer rail which won’t fold. If you want an adjustable workout and you have the storage space available, this is a great rowing machine.

The air resistance rower is made to operate with variable resistance. This resistance is decided by your pace. As you row faster, it will increase in resistance. The machine is noisy because it drives a fan. Due to the longer rail, it is nice for taller people, but it is also difficult to store. It is the best rowing machine if you want the experience of rowing in water.

The water resistance machine adjusts its resistance as you add water or remove it from the resistance tank. It’s one of the largest rowing machines making it harder to store. Because it holds water, it is heavier and harder to move around. If you don’t mind this, it might be the best rowing machine for you.

Daisy Mae Cooper: Daisy, a yoga instructor, provides yoga routines, tips for mindfulness, and strategies to bring more peace and balance into everyday life.