Fit For Health

A Health and Fitness Magazine

Year: 2021

How to massage a knot out of back?

If you’re suffering from back pain, you may be interested in learning how to massage a knot out of back. It can be a frustrating experience for a person who has suffered a back injury. They may not know how…

DBT Treatment for ADHD

Dialectical Behaviour Therapy, or DBT, is an excellent treatment for adults with Attention Deficit Hyperactivity Disorder, or ADHD. DBT was designed to treat individuals with borderline personality disorder, but has also proven effective in treating several other mental health disorders…

What Happens When An Alcoholic Quits Drinking

Many recovering alcoholics find it helpful to know what will happen when they stop drinking before they actually quit. It can be intimidating and discouraging to think about life without alcohol, but as long as you know what to expect,…

A Full List of Cancer Fighting Foods You Must Add in Your Diet

Is there any food that can fight cancer? The answer is yes. People often refer to some foods as cancer-fighting foods. The answer is that cancer-fighting foods are those items that can prevent us from getting cancer. If someone is…

How to get a medical marijuana’s card in Missouri

Medical marijuana dispensaries are increasingly opening in St. Louis, and most residents wonder how to get in there. The process is simple and easy, which starts with the first step of getting a medical marijuana card. Once you obtain a…

How to prepare yourself for Sclerotherapy?

Sclerotherapy is an effective way for the removal of spider veins. It has a proven record of being highly effective and helping people regain their confidence and enhance their beauty.  If you have pre-booked your Sclerotherapy appointment and are wondering…

Best Hair Loss Treatment Is Now Available for You: Check It Out

What is the most common form of hair loss in humans? One of the first signs you may notice is that your hair is falling out more often or that some sections of your hair are sparser than before: Your…

What is a computerized tomography (CT) scan? Find here!

People are often fearful of diagnostic and imaging tests. Not knowing the details only adds to the stress. A computerized tomography (CT) scan is done to get a more detailed look at the patient’s bones, soft tissues, and blood vessels….

Medical Dispensary 101: How to Find a Great Dispensary

Marijuana is famous for its medicinal and therapeutic gains. It’s common among cancer, diabetes, epileptic and patients suffering from chronic pain. With its legalization in most tastes, you can now purchase cannabis products from marijuana accredited dispensaries. These are not…

The Basics Of Medigap Insurance Plans

Medicare supplements insurance plans function much like Original Medicare, only that they fill in the gaps left behind by the original program. Medicare supplements insurance plans cover Medicare Part A, including home health care benefits and certain nursing home benefits,…